Atlantic County Healthy Living Coalition

 

Nutrition and Obesity

Obesity has dramatically increased in the United States in the past 20 years. In 2003, 15 states had obesity prevalence rates of 15-19 percent; 31 states had rates of 20-24 percent; and 4 states had rates more than 25 percent. New Jersey is in the 15-19 percentages. These percentages reported by Centers for Disease Control and Prevention do not include the overweight population only the obese population. Results from the 1999-2002 National Health and Nutrition Examination Survey (NHANES), using measured heights and weights, indicate that an estimated 65 percent of U.S. adults are either overweight or obese. (Centers for Disease Control and Prevention 11-15-04)

Dietary Guidelines for Americans 2005

Source United States Department of Agriculture

The most recent dietary guideline recommendations by the USDA.


Overall Obesity Information

Source Centers for Disease Control and Prevention

Contributing factors, health consequences, and general recommendations of obesity/overweight.


Fun Physical Activity - Get Moving!

Source Centers for Disease Control and Prevention

Exercise recommendations and ideas to get the body moving.


Overweight/Obesity Definitions

Source Centers for Disease Control and Prevention

Definitions of overweight, obesity, BMI, waist circumference, and WHR.


The New Food Pyramid

Source United States Department of Agriculture

Introduction to the new food pyramid released by the USDA.




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